Do you know why you eat desserts when you’re stressed? Because stressed spelt backwards is desserts!
Sure, you have read that message doing the rounds on What’s App or Facebook.
Yes, we all have tried to drown our sorrows in a brownie, ice cream or chocolate. Interestingly, there is a logic behind it – Stress increases the level of the hormone cortisol which increases our cravings for sugar. So, partly we cannot be blamed for it, right?