Let’s take a couple of scenarios:
Scenario 1 – I want to lose weight but I don’t want to visit a nutritionist because she is going to ask me to avoid eating out which means I won’t be able to enjoy my favorite foods!
Scenario 2 – My nutritionist tells me that when you eat out, prefer to eat clear soups, veg sandwiches, steamed idlis instead of the dosa or medu vada that I love. It’s really sad to look at other people enjoying their food, when you are not. Seriously, looking at the limited options I have, I’d rather eat khichdi at home.
We come across such scenarios quite often, don’t we?
So, here is a little experiment we did. Continue reading