Hello my fellow Foodies! It’s the weekend & we all have plans. Dinner at your favorite restaurant will surely feature in your weekend routine. Dining out equals to eating high calories that will throw your weight loss diet plan off track. But now you can eat right while you socialize with these top healthy foods at Social.

Bon happetee wants you to have a super weekend. This includes guilt-free eating at one of the popular restaurants today in Mumbai, Bangalore & Delhi – Social.

We have listed Diwali special healthy options from the Social Menu, that you can indulge in without piling the pounds

Vegetarians:

• Veg sweet corn soup
• Bombay bhel puri salad
• Watermelon vs Feta salad
• Potato skins (ditch the sour cream and have the barbeque sauce instead)
• Basil and thyme paneer tikka
• Corn falafel Bao
• Bombay Bachelors Sandwich (skip the sev)
• Social khichdi
• The Nam Noodle bowl
• Punjabi Chole with Roti
• Chilli Paneer Black Pepper China Box (opt for fried rice and skip the fried noodles)
• Spicy Social Spaghetti

Eggetarians:

• Egg tikka

Non-vegetarians:

• Chicken sweet corn soup
• Shawarma, (ask the server to go easy on the mayo)
• Tikka Tacos
• Old school chicken tikka
• The Thai Thali (with chicken)
• Chilli Chicken Black Pepper China Box (opt for fried rice & skip the fried noodles)
• Spicy Social Spaghetti AOP (with chicken)

Beverages:

• Fresh Lime Soda / Water
• Tonic water
• Espresso
• Tea

So, if you’re a group of four dining at Social, your order should look like:

• Potato skins (ditch the sour cream and have the barbeque sauce instead)
• Basil and thyme paneer tikka
• Corn falafel Bao
• Bombay Bachelors sandwich
• Spicy Social Spaghetti AOP
• Chilli Paneer Black Pepper China Box (opt for fried rice and skip the fried noodles)

Non-vegetarians can opt for a Tikka Tacos and Shawarma, instead of Corn falafel Bao and Basil and thyme paneer tikka.

Alternatively, you could opt for a sizzler, spaghetti/sandwich, & one-two starters.

Don’t forget to share the dessert of your choice ?

Some ground rules for eating out:

• Keep your alcohol intake to no more than 2 drinks. Choose healthy mixers like mineral water, tonic water, tomato juice or club soda over cocktails.
• Always eat a small snack before heading out for dinner. It will help you make healthier choices.
• While ordering, select the GPRS method. Choose Grilled, Poached, Roasted, Steamed and Stir-fried dishes.
• Don’t get too greedy with dessert or Diwali sweets & Diwali snacks. Always share. It adds warmth to your relationships and subtracts your calories.

@Social, be social!!

Vishruta is a nutritionist & a writer by heart. Content writing & menu planning have become her passions over the past few years. Love food, love life — is her mantra.