In this world, there is no such thing as a free lunch. It comes with its own caveats. For weight watchers, health freaks and dieters also, a free lunch can also mean a host of hidden costs.
Let us explain this to you through a few scenarios:
SCENARIO 1: You attend a party. The food spread is amazing; all that you could have imagined – interesting foods from all corners of the world. You know you need to taste all of them and yes, come back for seconds. And, you DO JUST THAT.