Why everyone should learn how to cook

We live in the era of fast food where we prefer grabbing meals that are prepared in a jiffy. We eat salad mixed with a packaged salad dressing, a commercially prepared jam/pickle roti, or home-made tortillas/nachos with ready-made salsa. Our fast-paced lifestyles have drastically changed our food choices.

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With mothers juggling between home and work, preparing 3 proper meals at home poses a huge challenge. Today, food and beverage companies are targeting children to foster brand-building and influence food product purchase behaviour. And with this kind of exposure and crammed schedule, commercially prepared food is a win-win situation for the mother and child.

The shortcut is often the wrong cut. This statement holds true in case of packed foods too! Continue reading