Aaj khane mein kya hai?

As a working mother, the evening 6 ‘o’clock bell gave me a pit-in-the-stomach feeling almost every day as I dreaded that one question my munchkins threw at me as soon as I entered home, ‘What’s for dinner tonight mom?’. I wish I could run off to my mom too and just ask her the same question and just relax in her comfy abode! But the mother hen in me would be quick to spring back into action making me feel guilty and rush into the kitchen!!

Well, call it right or wrong, most of us have always pictured our moms as givers of love, attention and most importantly delicious food! Working moms or non working moms, food at home always has images of our moms. Dinner is the most important meal in most homes because its family time too. Every family wants tasty and different recipes every day.

As a mother you want to provide healthy food to your kids too. Along with healthy, it gets tough to satisfy everyone’s tastebuds. Boring everyday food is dreaded not only by your kids but your partner too. If one kid loves ladies fingers, the other one hates it. So how do you mix and match to everyone’s likes and dislikes in a jiffy and provide something healthy, tasty and different every day? Continue reading

5 After Dinner Healthy Hacks

Maintaining a healthy lifestyle is the key to constant good health. Are you looking for a way to improve your health?

Just as breakfast is the most important meal of the day, dinner is also crucial as it fuels your body until breakfast. Eating a healthy meal before retiring for the day gives you a sound and restful sleep and also makes you feel good!

Bon happetee indian food logging ap

We all try to maintain a good lifestyle in order to keep our body fit and stay healthy. From avoiding carbs to loading up on proteins, we make sure we don’t end up having a heavy dinner. However, nearly all of us miss out on the post-meal math. More than the food we eat, it’s the after eating behavior that affects our digestion and therefore the calories we stock up after dinner. Before you begin to wonder, check out some easy things to do after dinner for optimal health. Continue reading

10 Fuss-Free Healthy snacks to munch on, this game season.

One of the biggest events of the year for the cricket buffs is on. Watching the game with friends and family through the thrilling catches, miraculous comebacks and jaw dropping moments is an exceptionally endearing feeling. What the game also revolves around is the food! The feeling of grabbing a greasy pizza, chomping on fries that are washed down by a bottle of cola is what makes a game-night a pleasurable event. But the oh-so-captivating gamer grub, apart from calming down your grumbling stomach for a while, does not really do a favor to your waistline (or your body).

Bon happetee indian food logging app

Did you know that sitting in front of a television screen for a long duration has been linked to erratic eating behaviors and subsequent obesity?

The mindless munching of foods that are high in carbs, fats and salt does not bode well with the sedentary nature of the game night. But there can be no fun without your gamer grub around for the games night, right? Let bon happetee come to your rescue.

Here is the list of the most exotic, scrumptious and healthy snacks that blends health with taste. Continue reading