You know the role of a king-sized breakfast, a wholesome lunch and a soul-satisfying dinner that is not just soup, salad and sprouts in the process of losing weight. You do all these things right, but it is still not helping you lose any weight.
Because you have also not been able to resist mithai at lunch. And, you often raid the kitchen shelves even after a good dinner.
We know you lose sleep over how you will shed the extra pounds. And that is why Bon Happétee offers an easy solution to your worry – it is called Snacking. Continue reading