No, we are not giving you a magic potion, but we are going to give you some piece of information that will surely work like magic for you. You have been on a weight loss journey for what seems like forever now … you have been eating right, exercising right, sleeping right. But we all know it takes a lot of time, and more importantly a lot of patience to see a difference in the mirror.
Until that happens, we, the food lovers, have to listen to all the nonsense about why we should not eat our favorite burger, or give up on that piece of pastry. We have to listen to foolish tips every time they show a weight loss scam on the TV (and from the most uneducated lot). “Lose weight in just 2 weeks” and the “Special 2 weeks cornflakes diet”.
Seriously, no one is losing weight eating cornflakes twice a day, no matter how special the formula is. (Go ahead and tell Sharma Aunty to read this: How to Spot a Weight Loss Scam).
Weight loss and healthy living cannot be short term. It is a lifestyle change and trust us it is not tough. Simple lifestyle changes can help you.
But this blog is not about lifestyle changes, and what if you don’t want to wait for 2 weeks or a month. And lets be real, Why do you want to lose weight anyway ? To look better and sexier ? Right ? Well, you can do that in 5 mins …