Tag: post pregnancy

‘I got fit by eating everything!’

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Bon happetee best diet plan app

Bon happetee best diet plan app

Having struggled with my weight almost since teenage, the first concern for me when I learnt about my pregnancy was my weight. Though I had successfully lost and maintained my weight a few years ago, I was still afraid of gaining weight during pregnancy.

Well, all my fears came true when I put on a whopping 17-18kgs during my pregnancy. Initially, I managed to lose some of it post delivery and was happy. But with erratic schedules and taking care of the baby, I piled on more weight. So it was a total of 20kgs gain vis-a-vis my pre-pregnancy weight.

When I decided to finally lose that weight (around the time my baby started weaning) I came across the best diet app- bon happétee. And it helped me change the way I looked at food and ate. Continue reading →

Post Pregnancy Weight Loss and Beyond

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Having a baby is a beautiful experience and you find your world revolving around your baby. Now that your baby is here, you have a lot to think and do. In addition to this, you are eager to look like your old self again or even better than before.

The number one thing you must have is a certain amount of patience with your body. It took you nine months to get there and what you eat now affects the quality of nourishment you give to your baby through lactation. It may sound strange, but going on an official “diet” could derail your post-pregnancy weight loss goals and affect the nourishment of your baby. Continue reading →

Getting started with bon happetee

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You don’t have to sacrifice your favourite dessert nor do you have to eat only salads to lose weight or to stay fit. Don’t believe us? Just try our app which is made by expert nutritionists and experienced coders that bring a healthy solution to your health management goals. It helps you pair your food with the right foods, at the right time in the right proportion. And that’s all it takes

We are your personal, AI nutritionist on the go. We have diet charts for you in the app along with meal recommendations because your time is valuable. 

Here’s, a short guide to help you figure out the what, how and why Continue reading →