Is salt making you gain weight?

Guilty pleasures maybe a big temptation, but when it comes to weight loss, we strive to curb all our temptations, albeit with a heavy heart. But, the sight of a Diet Coke and the idea of zero-calories get you dreaming of the good old carefree days, doesn’t it? After all zero calories are equal to guilt-free indulgence!

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Similarly, salt is also zero calories, but you soon realize that it doesn’t equal guilt-free indulgence! There is a limit to everything, even salt! Going overboard with it means, inviting flabby woes!

Surprised how this zero-cal salt is causing weighty woes?

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