Keep That Iron Cookware To Improve Your Iron Levels

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“Phenk do ye kadhai, ye degchi, ye frying pan, inse naata todo!”

Marketing strategies, we tell you. They will feed you all sort of rubbish; from urging you to unhesitatingly pop antacids after brutally over-feeding your stomach to having only cornflakes as meals for rapid weight loss and of course, throwing away your iron cookware. But seriously, if you want to keep healthy, you cannot afford to ruin your relationship with the good old iron vessels. The idea might seem downright old-fashioned to you. However, there is more than one reason to put those iron tavas and kadhais back on your kitchen rack. Not only is it a very safe metal to cook in, it also adds up to the iron content in your food, thus making it much healthier. Continue reading