Eat what you love, but Share it!

 

bon happetee weight loss weight gain app

Food has always been the centre of all our social interactions. As children, our favourite part of school was sharing the lunchbox with friends during lunch recess, or at home, it was to ‘wait for your Dad for dinner’. Shared lunch boxes and family dinners bring back so many loving memories. Sharing food comes most naturally to us and is a way of bonding with friends, family, neighbours and loved ones.

Alright, you get our point – sharing food helps us bond and gives us pleasure! That’s our way of ‘finding happiness!’ But do you know that sharing food brings health benefits that go beyond social bonding?
How Sharing Earns You More Than Those Goodie Points?  Continue reading