6 tasty low carb Indian dinner ideas to make your weekdays interesting

Low-carb dinners or keto meals is a popular trend with weight watchers. Also, those who feel a little bloated after eating dinner, they may want to reduce their carb intake in the evening meal. However, most first timers struggle with easy and tasty low-carb recipes. They are even worried whether it will fill their tummy. Or would they find the food to be bland and boring? Bon Happétee has put together 6 yummy and satiating low carb Indian dinner ideas.

But before we go into that, let’s understand why low-carb dinners work magic for shedding the flab. Continue reading

Why should you eat little but often?

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“Eating a proper breakfast is a challenge. Forget that mid-morning meal at 11!”
“I don’t feel like eating anything with my evening chai, but when I sit for dinner, I can’t resist that extra roti/helping of rice/ dessert.”
If you are someone who gets caught in similar situations on a regular basis, you are inviting acidity, bloating, deranged sugar levels and weight gain!
Surprised? It’s the long gaps between meals that are the root cause of this problem.
Just make a small tweak to your lifestyle by eating a small meal between your main meals (breakfast, lunch and dinner) and you will reap innumerable benefits!

Chalo, let’s talk about the benefits that these mid-meals have to offer: Continue reading