Getting started with bon happetee

You don’t have to sacrifice your favourite dessert nor do you have to eat only salads to lose weight or to stay fit. Don’t believe us? Just try our app which is made by expert nutritionists and experienced coders that bring a healthy solution to your health management goals. It helps you pair your food with the right foods, at the right time in the right proportion. And that’s all it takes

We are your personal, AI nutritionist on the go. We have diet charts for you in the app along with meal recommendations because your time is valuable. 

Here’s, a short guide to help you figure out the what, how and why Continue reading

7 SMART HACKS TO HELP YOU TO EAT WHAT YOU LOVE

Bon happetee weight loss and weight gain app

As foodies, eating your favourite foods without any guilt is one of the biggest challenges you face! Thanks to the belief that in order to stay healthy, you need to refrain yourselves from consuming your favourite foods. So not fair, right? But, your eating woes do not get over here. The food items tagged as ‘healthy’ are not necessarily tasty, and that makes it worse if you intend to lose some weight.

Friends, time to put all your complaints behind! We at bon happetee are on a mission to end this impossible battle. We have discovered some smart hacks for eating what you love. With us, you can satisfy your taste buds without any worries.

So, lets get straight to the point Continue reading

A CALORIE EATEN IS NOT A CALORIE EATEN !

‘Calories’ must be the most commonly used word by people who are trying to lose weight or make lifestyle changes! And why shouldn’t it be? Counting calories makes the whole dieting business a tad easier. It is simple math isn’t it ? Eat that last piece of left over cake > Check your calorie counting app for the calories in that piece of cake > Decide to walk extra next morning. Account settled !

Bon happetee indian food calorie counter app

Partying tonight ? No problem. Run a few extra kms on your treadmill in the morning and earn the right to eat an entire pizza!

It is hard to not keep up with calorie counting rage these days. We are surrounded with tons of apps that track the calories eaten and calories expelled, we instinctively look at nutrition labels for calories in packaged foods and there is an information overload about how you need to just keep a check of the calorie content of food. But don’t be a blind sheep and join the bandwagon mindlessly.

Let me break the news for you: Calorie in and calorie out method won’t give you the rightful claim to eat whatever you love in excessive quantity and still think of losing weight!

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How to Indulge this monsoon ?

Bon happetee weight loss app india

Here comes the season of garma garam bhajiyas! The fried and spicy food items taste 100 times better during the rainy season, don’t they? And who doesn’t like digging into deliciously hot snacks while hearing the pitter patter of raindrops on their window pane? The pleasant aroma of these food draws us towards them during this season. Vada pav, samosa, bhajiya, pakoras, puri bhaji, adrak chai. The list of these mouth-watering dishes to relish in monsoon simply goes on…

But all good things have some drawbacks and our beloved season is no exception to this fact. Monsoon also increases the risk of falling ill, tremendously. And weightwatchers may even skip their gym sessions or daily walk due to the heavy downpour or simply the laziness that the season brings along. And this makes their weight loss goal go for a toss!

Now, how do we go about keeping our health and weight in check and not spoil the good vibes of monsoon? Continue reading