A sneak peek into a simple 1600 calorie Indian diet plan

Want to know what a simple 1600 calorie diet plan looks like?

Here it is – an easy doable meal plan that keeps you full and satisfied and still helps you to lose weight.

simple 1600 calorie meal plan

This sample plan teaches you how to fuel right to get the most out of your workouts. Also, it shows you how to eat the ‘fattening’ egg yolk, paneer, peanut butter and banana without worrying about the weighing scale.

But if you are still worried about:

Can I eat pasta? When and how much?

What should I eat for breakfast on the days I don’t work out?

What is a good alternative to sprouts?

Then, you have come to the right spot. bon happétee is always ready to help.

It analyses your food preferences, exercise regime, calorie intake, and fitness goals. The app recommends nutritious choices for every meal you eat, every single day.

It’s a one-stop-shop for all your fitness needs.

simple 1600 calorie meal plan

We also have a 1300 calorie diet plan and a 2000 calorie diet plan

So wait no more. Get started with bon happétee right away- your best Indian weight loss app.

content writer - bon happetee diet plan appVishruta is a nutritionist by profession and a writer by heart. Content writing and menu planning have become her passions over the past few years. Love food, love life — is her mantra.

Let’s look at a 2000 calorie Indian diet plan

Diets didn’t work for you? Neither did drinking green tea? You didn’t lose a single pound. Furthermore, you are finding it extremely difficult to sleep and lose your cool for apparently no reason.

Extreme diets can do that to you – lead to disturbed sleep, mood swings and unhappiness.

At bon happetee we understand your frustration. Here is a sample plan to speed up your weight loss without compromising on your sleep, mental health and most importantly, taste.

Let’s look at a 2000 calorie diet plan-
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