Akki roti (rice pancake)

SERVING

Quantity : 65gms

Calories : 197kCal

Glycemic Index : 64

NUTRITION

Carbs

29
gms

Protein

3
gms

Fat

8
gms

Fiber

2
gms

Sugar

1
gms

Sodium

240
mg

FOOD GROUPS

oils
6
gms
nuts
4
gms
veggies
14
gms
grains
32
gms

INGREDIENTS

ginger root, raw

Coconut meat (raw)

Mustard oil

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

Onions (raw)

chillies, green

Carrots (raw)

Salt (namak, table salt)

rice flour, white, unenriched

chana dal, raw

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