Aloo capsicum
(Shimla mirch aloo)
SERVING

Quantity : 122gms
Calories : 102kCal
Glycemic Index : 56
NUTRITION
Carbs

12
gms
gms
Protein

2
gms
gms
Fat

6
gms
gms
Fiber

3
gms
gms
Sugar

2
gms
gms
Sodium

305
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
Capsicum (Sweet green bell peppers, raw)
garam masala
mango powder
chilli powder (laal mirch)
Rice bran oil
white potatoes, raw (aloo, batata)
turmeric (Haldi powder)
Salt (namak, table salt)