Aloo Chicken keema

SERVING

Quantity : 129gms

Calories : 121kCal

Glycemic Index : 45

NUTRITION

Carbs

11
gms

Protein

8
gms

Fat

6
gms

Fiber

3
gms

Sugar

3
gms

Sodium

225
mg

FOOD GROUPS

veggies
81
gms
meats
35
gms
oils
2
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Goda Masala Powder

cardamom (Elaichi)

cinnamon (Dalchini, ground)

Mustard oil

chilli powder (laal mirch)

Tomato (red, ripe)

Onions (raw)

Peppermint (pudina fresh)

caraway seed (shah jeera)

White pepper

white potatoes, raw (aloo, batata)

bay leaf (tej patta)

cloves (Laung or laving, ground)

chillies, green

ginger garlic paste

turmeric (Haldi powder)

Salt (namak, table salt)

chicken, ground, raw

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