Aloo Gobhi
SERVING

Quantity : 129gms
Calories : 112kCal
Glycemic Index : 56
NUTRITION
Carbs

14
gms
gms
Protein

2
gms
gms
Fat

6
gms
gms
Fiber

3
gms
gms
Sugar

2
gms
gms
Sodium

618
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
ginger root, raw
turmeric (Haldi powder)
garam masala
cumin seed (jeera or jira)
cauliflower, raw (phool gobhi)
Salt (namak, table salt)
white potatoes, raw (aloo, batata)
Peanut oil (salad or cooking)
coriander leaves, raw (cilantro, dhania)
chillies, green
chilli powder (laal mirch)