Aloo mutter
(sukhi subji)
SERVING

Quantity : 109gms
Calories : 132kCal
Glycemic Index : 56
NUTRITION
Carbs

17
gms
gms
Protein

4
gms
gms
Fat

6
gms
gms
Fiber

4
gms
gms
Sugar

3
gms
gms
Sodium

368
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
chillies, green
mango powder
green peas, raw (matar or mutter)
cumin seed (jeera or jira)
Chaat Masala
Rice bran oil
garam masala
chilli powder (laal mirch)
coriander seed (Dhania)
ginger root, raw
Salt (namak, table salt)
white potatoes, raw (aloo, batata)