Aloo Raita

SERVING

Quantity : 128gms

Calories : 93kCal

Glycemic Index : 56

NUTRITION

Carbs

13
gms

Protein

4
gms

Fat

3
gms

Fiber

1
gms

Sugar

4
gms

Sodium

368
mg

FOOD GROUPS

dairy
82
gms
veggies
42
gms

INGREDIENTS

cumin seed (jeera or jira)

Curd (Dahi, Plain Yogurt)

Peppermint (pudina fresh)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Chaat Masala

chilli powder (laal mirch)

Potatoes (boiled without salt)

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