Anda Bhurji

SERVING

Quantity : 147gms

Calories : 132kCal

Glycemic Index : 50

NUTRITION

Carbs

7
gms

Protein

7
gms

Fat

9
gms

Fiber

1
gms

Sugar

3
gms

Sodium

223
mg

FOOD GROUPS

egg
44
gms
veggies
92
gms
oils
5
gms

INGREDIENTS

ginger root, raw

Salt (namak, table salt)

Whole egg (raw, fresh)

coriander leaves, raw (cilantro, dhania)

Onions (raw)

Tomato (red, ripe)

Rice bran oil

chillies, green

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