Andhra Pepper Rasam
SERVING

Quantity : 153gms
Calories : 78kCal
Glycemic Index : 37
NUTRITION
Carbs

7
gms
gms
Protein

2
gms
gms
Fat

5
gms
gms
Fiber

2
gms
gms
Sugar

1
gms
gms
Sodium

397
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
asafoetida
fenugreek seed
coriander leaves, raw (cilantro, dhania)
turmeric (Haldi powder)
chillies, dry
toor dal, raw
Tomato (red, ripe)
Salt (namak, table salt)
Tap water
tamarind pulp
cumin seed (jeera or jira)
Black pepper (kali mirch)
coriander seed (Dhania)
Mustard oil
curry leaves
dried mustard seeds (sarson)