Name: Baingan bharta
Ingredients: garlic; Onions (raw); chilli powder (laal mirch); coriander leaves, raw (cilantro, dhania); Tomato (red, ripe); eggplant, raw (brinjal, baingan); Salt (namak, table salt); Rice bran oil; chillies, green

NUTRITION

Carbs

7
gms

Protein

1
gms

Fat

4
gms

Fiber

3
gms

Sugar

4
gms

Sodium

341
mg

FOOD GROUPS

veggies

115
gms

oils

4
gms

INGREDIENTS

garlic

Onions (raw)

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

Tomato (red, ripe)

eggplant, raw (brinjal, baingan)

Salt (namak, table salt)

Rice bran oil

chillies, green

SERVING

NUTRITION

FOOD GROUPS

INGREDIENTS

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