Baingan bharta
SERVING

Quantity : 122gms
Calories : 65kCal
Glycemic Index : 35
NUTRITION
Carbs

7
gms
gms
Protein

1
gms
gms
Fat

4
gms
gms
Fiber

3
gms
gms
Sugar

4
gms
gms
Sodium

341
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
garlic
Onions (raw)
chilli powder (laal mirch)
coriander leaves, raw (cilantro, dhania)
Tomato (red, ripe)
eggplant, raw (brinjal, baingan)
Salt (namak, table salt)
Rice bran oil
chillies, green