Bajra Methi Dhebra
(thepla)
SERVING
Quantity : 45gms
Calories : 126kCal
Glycemic Index : 55
NUTRITION
Carbs

12
gms
gms
Protein

2
gms
gms
Fat

8
gms
gms
Fiber

1
gms
gms
Sugar

1
gms
gms
Sodium

249
mg
mg
FOOD GROUPS
grains

gms
oils

gms
INGREDIENTS
Peanut oil (salad or cooking)
ginger root, raw
chilli powder (laal mirch)
chickpea flour (besan)
chillies, green
Curd (Dahi, Plain Yogurt)
Salt (namak, table salt)
asafoetida
millet flour
fenugreeek leaves
Tap water