Baked beans
(in tomato sauce)
SERVING

Quantity : 123gms
Calories : 166kCal
Glycemic Index : 47
NUTRITION
Carbs

30
gms
gms
Protein

9
gms
gms
Fat

2
gms
gms
Fiber

9
gms
gms
Sugar

6
gms
gms
Sodium

120
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
garlic
Olive oil (salad or cooking)
tomato puree, canned (without salt)
chilli powder (laal mirch)
Tomato sauce (canned, no salt)
Great northern beans (mature seeds, raw)
fresh parsley
Salt (namak, table salt)
Honey
Vinegar, balsamic
Vegetable Stock
Rosemary (fresh)
Onions (raw)