Banana chickoo shake

SERVING

Quantity : 251gms

Calories : 182kCal

Glycemic Index : 50

NUTRITION

Carbs

39
gms

Protein

3
gms

Fat

2
gms

Fiber

3
gms

Sugar

19
gms

Sodium

33
mg

FOOD GROUPS

fruit
119
gms
dairy
61
gms

INGREDIENTS

Tap water

Chickoo (sapota)

Milk (whole 3.25%)

Honey

Banana

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