Banana oats pancake

SERVING

Quantity : 82gms

Calories : 113kCal

Glycemic Index : 55

NUTRITION

Carbs

18
gms

Protein

3
gms

Fat

4
gms

Fiber

2
gms

Sugar

7
gms

Sodium

229
mg

FOOD GROUPS

fruit
45
gms
grains
9
gms
oils
2
gms

INGREDIENTS

High fibre pancakes (oatmeal)

Banana

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