Bbq Corn on cob

SERVING

Quantity : 90gms

Calories : 149kCal

Glycemic Index : 72

NUTRITION

Carbs

16
gms

Protein

3
gms

Fat

10
gms

Fiber

2
gms

Sugar

5
gms

Sodium

429
mg

FOOD GROUPS

grains
73
gms
oils
8
gms

INGREDIENTS

yellow sweet corn, raw (makai)

Black pepper (kali mirch)

Salt (namak, table salt)

Butter (salted)

garlic

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