Beetroot mezhukkuperatti

SERVING

NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

5
gms

Fiber

3
gms

Sugar

7
gms

Sodium

353
mg

FOOD GROUPS

veggies
113
gms
oils
5
gms

INGREDIENTS

Rice bran oil

Black pepper (kali mirch)

curry leaves

Salt (namak, table salt)

Onions (raw)

beets, raw

dried mustard seeds (sarson)

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