beetroot paratha

SERVING

Quantity : 56gms

Calories : 150kCal

Glycemic Index : 29

NUTRITION

Carbs

26
gms

Protein

4
gms

Fat

3
gms

Fiber

2
gms

Sugar

1
gms

Sodium

220
mg

FOOD GROUPS

oils
3
gms
veggies
21
gms
grains
31
gms

INGREDIENTS

mango powder

garam masala

wheat flour, white, all-purpose, unenriched

chillies, green

Salt (namak, table salt)

beets, raw

Rice bran oil

DOWNLOAD