beetroot puri

SERVING

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

3
gms

Fiber

2
gms

Sugar

1
gms

Sodium

125
mg

FOOD GROUPS

oils
2
gms
veggies
11
gms
grains
15
gms

INGREDIENTS

beets, raw

fennel seed (saunf)

ginger root, raw

Salt (namak, table salt)

Sugar (granulated)

semolina, unenriched (rava)

Rice bran oil

Tap water

wheat flour, whole-grain

DOWNLOAD