besan methi chilla
SERVING
Quantity : 58gms
Calories : 103kCal
Glycemic Index : 35
NUTRITION
Carbs

10
gms
gms
Protein

4
gms
gms
Fat

5
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

210
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
INGREDIENTS
Onions (raw)
chilli powder (laal mirch)
fenugreeek leaves
Ghee
chillies, green
cumin seed (jeera or jira)
ginger root, raw
Salt (namak, table salt)
turmeric (Haldi powder)
Tap water
Tomato (red, ripe)
coriander leaves, raw (cilantro, dhania)
chickpea flour (besan)