Besan Methi Subji

SERVING

Quantity : 125gms

Calories : 194kCal

Glycemic Index : 20

NUTRITION

Carbs

21
gms

Protein

8
gms

Fat

9
gms

Fiber

6
gms

Sugar

5
gms

Sodium

299
mg

FOOD GROUPS

legumes
23
gms
veggies
92
gms
oils
7
gms

INGREDIENTS

Salt (namak, table salt)

chilli powder (laal mirch)

turmeric (Haldi powder)

fenugreeek leaves

dried mustard seeds (sarson)

Rice bran oil

Onions (raw)

chickpea flour (besan)

chillies, green

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