Bhel puri
SERVING

Quantity : 125gms
Calories : 153kCal
Glycemic Index : 59
NUTRITION
Carbs

24
gms
gms
Protein

4
gms
gms
Fat

5
gms
gms
Fiber

3
gms
gms
Sugar

4
gms
gms
Sodium

541
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
veggies

gms
grains

gms
INGREDIENTS
Bhujia Sev (packaged)
Chaat Masala
rice, puffed
chilli powder (laal mirch)
white potatoes, raw (aloo, batata)
Moong sprouts
Sweet chutney
coriander leaves, raw (cilantro, dhania)
Lemon Juice
Green chutney
cumin seed (jeera or jira)
Tomato (red, ripe)
Onions (raw)
Peanuts (dry-roasted, without salt)