Bhuna chicken masala

SERVING

NUTRITION

Carbs

3
gms

Protein

20
gms

Fat

6
gms

Fiber

1
gms

Sugar

1
gms

Sodium

341
mg

FOOD GROUPS

meats
90
gms
oils
3
gms

INGREDIENTS

Curd (Dahi, Plain Yogurt)

ginger root, raw

coriander leaves, raw (cilantro, dhania)

garam masala

garlic

Rice bran oil

chicken, raw (meat only)

chilli powder (laal mirch)

coriander seed (Dhania)

Salt (namak, table salt)

Tap water

Onions (raw)

Sugar (granulated)

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