Black Currant Milkshake

SERVING

Quantity : 244gms

Calories : 179kCal

Glycemic Index : 25

NUTRITION

Carbs

19
gms

Protein

6
gms

Fat

9
gms

Fiber

0
gms

Sugar

15
gms

Sodium

94
mg

FOOD GROUPS

fruit
28
gms
dairy
44
gms
oils
2
gms

INGREDIENTS

Blackcurrants

Vanilla ice cream

Milk (whole 3.25%)

Tap water

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