Boiled french beans

SERVING

Quantity : 119gms

Calories : 52kCal

Glycemic Index : 32

NUTRITION

Carbs

9
gms

Protein

2
gms

Fat

2
gms

Fiber

3
gms

Sugar

4
gms

Sodium

395
mg

FOOD GROUPS

veggies
110
gms
oils
2
gms

INGREDIENTS

Salt (namak, table salt)

Mustard oil

Lemon Juice

green snap beans, raw

Black pepper (kali mirch)

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