Boiled tapioca

SERVING

Quantity : 143gms

Calories : 170kCal

Glycemic Index : 65

NUTRITION

Carbs

32
gms

Protein

1
gms

Fat

4
gms

Fiber

2
gms

Sugar

2
gms

Sodium

246
mg

FOOD GROUPS

veggies
82
gms
oils
4
gms

INGREDIENTS

Rice bran oil

cassava, raw

Onions (raw)

Tap water

curry leaves

Salt (namak, table salt)

turmeric (Haldi powder)

chillies, green

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