Bread Pudla

SERVING

Quantity : 54gms

Calories : 205kCal

Glycemic Index : 59

NUTRITION

Carbs

25
gms

Protein

6
gms

Fat

9
gms

Fiber

3
gms

Sugar

4
gms

Sodium

454
mg

FOOD GROUPS

legumes
17
gms
grains
29
gms
oils
7
gms

INGREDIENTS

Peanut oil (salad or cooking)

Salt (namak, table salt)

chickpea flour (besan)

White bread

asafoetida

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

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