Brinjal Capsicum Subji

SERVING

Quantity : 127gms

Calories : 75kCal

Glycemic Index : 35

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

4
gms

Fiber

4
gms

Sugar

4
gms

Sodium

353
mg

FOOD GROUPS

veggies
113
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

turmeric (Haldi powder)

Salt (namak, table salt)

Capsicum (Sweet green bell peppers, raw)

chillies, green

Rice bran oil

chilli powder (laal mirch)

coriander seed (Dhania)

garam masala

asafoetida

Tomato (red, ripe)

eggplant, raw (brinjal, baingan)

garlic

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