broccoli paratha

SERVING

Quantity : 84gms

Calories : 157kCal

Glycemic Index : 33

NUTRITION

Carbs

24
gms

Protein

5
gms

Fat

6
gms

Fiber

4
gms

Sugar

1
gms

Sodium

247
mg

FOOD GROUPS

oils
5
gms
veggies
36
gms
grains
30
gms

INGREDIENTS

chickpea flour (besan)

Rice bran oil

garam masala

Tap water

wheat flour, whole-grain

mango powder

broccoli, flower clusters, raw

Salt (namak, table salt)

chilli powder (laal mirch)

chillies, green

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