Brown bread aloo toast sandwich

SERVING

Quantity : 173gms

Calories : 270kCal

Glycemic Index : 65

NUTRITION

Carbs

46
gms

Protein

8
gms

Fat

6
gms

Fiber

5
gms

Sugar

5
gms

Sodium

505
mg

FOOD GROUPS

veggies
107
gms
grains
58
gms
oils
4
gms

INGREDIENTS

white potatoes, raw (aloo, batata)

garam masala

chilli powder (laal mirch)

cumin seed (jeera or jira)

chillies, green

mango powder

Wheat Bread

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

Butter (salted)

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