brown rice dosa (without oil)

SERVING

Quantity : 78gms

Calories : 132kCal

Glycemic Index : 55

NUTRITION

Carbs

25
gms

Protein

6
gms

Fat

1
gms

Fiber

3
gms

Sugar

0
gms

Sodium

203
mg

FOOD GROUPS

legumes
17
gms
grains
20
gms

INGREDIENTS

rice, brown, medium-grain, raw

Tap water

Salt (namak, table salt)

fenugreek seed

urad dal, raw

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