Burnt Garlic Rice

SERVING

Quantity : 202gms

Calories : 195kCal

Glycemic Index : 54

NUTRITION

Carbs

38
gms

Protein

4
gms

Fat

3
gms

Fiber

2
gms

Sugar

1
gms

Sodium

542
mg

FOOD GROUPS

oils
2
gms
veggies
34
gms
grains
39
gms

INGREDIENTS

Tap water

Capsicum (Sweet green bell peppers, raw)

Salt (namak, table salt)

White rice (long-grain, precooked or instant)

Soy sauce (made from soy tamari)

Carrots (raw)

Spring onions (scallions, includes tops & bulb)

Sugar (powdered)

garlic

Rice bran oil

cabbage, raw (patta gobhi)

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