Butter chicken
SERVING

Quantity : 162gms
Calories : 200kCal
Glycemic Index : 45
NUTRITION
Carbs

10
gms
gms
Protein

16
gms
gms
Fat

11
gms
gms
Fiber

2
gms
gms
Sugar

5
gms
gms
Sodium

294
mg
mg
FOOD GROUPS
nuts

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
Milk (whole 3.25%)
fenugreeek leaves
bay leaf (tej patta)
cloves (Laung or laving, ground)
Peanut oil (salad or cooking)
Cashew nuts, kaaju (raw)
Almonds
cumin seed (jeera or jira)
cinnamon (Dalchini, ground)
white butter (Makhan)
cardamom (Elaichi)
ginger root, raw
Onions (raw)
Greek yogurt (plain)
chilli powder (laal mirch)
Salt (namak, table salt)
coriander seed (Dhania)
turmeric (Haldi powder)
Tomato (red, ripe)
garlic
Black pepper (kali mirch)
Lemon Juice
raw chicken breast skinless, boneless
Honey
Cream (half & half)