Butternut Squash Mac & cheese
SERVING

Quantity : 228gms
Calories : 356kCal
Glycemic Index : 49
NUTRITION
Carbs

55
gms
gms
Protein

15
gms
gms
Fat

8
gms
gms
Fiber

4
gms
gms
Sugar

6
gms
gms
Sodium

520
mg
mg
FOOD GROUPS
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
Plain Bread crumbs (dry grated)
garlic
pasta, dry, unenriched
Romano cheese
Black pepper (kali mirch)
Vegetable Stock
fresh parsley
Salt (namak, table salt)
Milk (whole 3.25%)
Curd (Dahi, Plain Yogurt)
Gruyere cheese
butternut, raw (winter squash)