Caesar Salad

SERVING

Quantity : 97gms

Calories : 236kCal

Glycemic Index : 34

NUTRITION

Carbs

11
gms

Protein

11
gms

Fat

16
gms

Fiber

1
gms

Sugar

2
gms

Sodium

615
mg

FOOD GROUPS

grains
10
gms
dairy
183
gms
veggies
26
gms
oils
7
gms
egg
22
gms

INGREDIENTS

Worcestershire sauce

Black pepper (kali mirch)

Basil (fresh)

Parmesan cheese (grated)

White bread

Romaine lettuce

Olive oil (salad or cooking)

dried mustard seeds (sarson)

Whole egg (raw, fresh)

Iceberg lettuce

garlic

Salt (namak, table salt)

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