Carrot coconut shorba

SERVING

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

18
gms

Fiber

3
gms

Sugar

5
gms

Sodium

335
mg

FOOD GROUPS

nuts
60
gms
veggies
65
gms
oils
3
gms

INGREDIENTS

dried mustard seeds (sarson)

Rice bran oil

curry leaves

Coconut milk (liquid expressed from grated meat and water)

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

chillies, green

Onions (raw)

Salt (namak, table salt)

Tap water

Carrots (raw)

Black pepper (kali mirch)

Lemon Juice

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