Cauliflower Capsicum Bhaji

SERVING

Quantity : 134gms

Calories : 76kCal

Glycemic Index : 32

NUTRITION

Carbs

7
gms

Protein

2
gms

Fat

5
gms

Fiber

2
gms

Sugar

3
gms

Sodium

411
mg

FOOD GROUPS

veggies
128
gms
oils
5
gms

INGREDIENTS

Salt (namak, table salt)

Mustard oil

cauliflower, raw (phool gobhi)

Capsicum (Sweet green bell peppers, raw)

Tomato (red, ripe)

turmeric (Haldi powder)

cumin seed (jeera or jira)

chilli powder (laal mirch)

Onions (raw)

coriander seed (Dhania)

mango powder

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